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BRX volleyball club
ELITE LAB
High Performance Athlete Development Program
Elite Lab is an invitation-only program for athletes seeking to accelerate their volleyball development beyond team practices.
The program combines mental training, athletic performance, technical skills, and game IQ in a focused, competitive environment with individualized coaching and position-specific development.
Designed for athletes aiming to compete at higher levels, Elite Lab emphasizes discipline, habits, and long-term growth.
U12 & U13
Elite Lab
Monday & Wednesday
9:30 AM – 11:30 AM
Dates:
July 13, 15, 20, 22, 27, 29
August 3 & 5
U14 & U15UP
Elite Lab
Tuesday & Thursday
9:30 AM – 11:30 AM
Dates:
July 14, 16, 21, 23, 28, 30
August 4 & 6
ATHLETE SELECTION
Limited to 12 Athletes Per Group
Roster spots are allocated by position to maximize training quality and game-like competition.
Open spots may be reassigned based on demand and coach evaluation.
ELITE LAB DEVELOPMENT MODEL
Mental Performance & Sports Psychology (20 Minutes)
Led by a licensed sports psychologist, athletes develop the mindset and mental skills required to perform with confidence under pressure.
Focus Areas
• Confidence Building
• Mental Toughness
• Focus & Emotional Control
Volleyball Athletic
Performance (30 Minutes)
Volleyball-specific conditioning designed to improve movement, explosiveness, and overall athletic performance.
Focus Areas
• Speed & Agility
• Jump Development
• Injury Prevention
Technical Mastery (40 Minutes)
Position-specific skill development through high-repetition training and individualized coaching.
Focus Areas
• Position-Specific Training
• Technical Refinement
• Coaching Feedback
Game IQ & Decision Making
(30 Minutes)
Develop game awareness, tactical understanding, and better decision-making in competitive situations.
Focus Areas
• Reading Opponents
• Tactical Awareness
• Competitive Strategy
PROGRAM DETAILS
Dates: July 13 – August 6
Session Length: 2 Hours
Location: Elite Sports Max
Capacity: 12 Athletes Per Group
Investment: $998 Per Athlete
BRX Volleyball Club
BUILD. RISE. COMPETE.
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